Zara Naidoo

Zara joins the team as a Registered Occupational Therapist who specializes in mental health and has a special interest in working with children. Her passion is to empower individuals to navigate their unique health journeys and reach their full potential. In her practice, she prioritizes creating a supportive environment where you feel genuinely heard and understood. By employing a client-centered approach, she tailors interventions to align with your specific needs and goals. With expertise in sleep hygiene, behavioral activation, goal setting, activity planning, and mindfulness, she will work collaboratively with you to develop practical strategies and coping skills. She is motivated to enhance your daily functioning and overall well-being, ultimately guiding you towards a balanced and fulfilling life.